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A personalized program to conquer stress at home

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What our members say

I can tell that my energy is up and my body is better at handling daily stress 

Richard Marton

Columbus, OH

You are 

1 in 8 billion

Rootine was built from the ground up by leading scientists and medical experts, leveraging the best in science and technology to change the game in personalized nutrition. Introducing the most accurate micronutrient formula to optimally support your cells.  We have over 700 trillion micronutrient formulas.

Unlock your health potential

Join the thousands of members who have optimized their health with Rootine. Let us take your health to the next level.

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Secure data

Results you can trust

CLIA-certified labs

Physician reviewed

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Dr. Daniel Wallerstorfer on the Stress Test

 “Cortisol is a key biomarker to understand how the body reacts to stress.  Through testing you, can discover the root cause of symptoms and track improvements over time.” 

1. Test your key stress hormone at home

Start by testing your cortisol levels to inform your precision plan. Sample collection method: saliva

2. Learn how you respond to stress

Learn your unique stress type and receive your precision plan with personalized lifestyle and nutrition recommendations

3. Optimize your health

Implement your personalized recommendations and re-test over time to refine your precision plan

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Gain insight through personalized data

6 signs stress may be impacting your health


Poor sleep

Difficulty focusing


Digestive distress


Meet Your Rootine

A precision plan to conquer stress

1. Test
Don't guess

2. Learn
Your stress type

3. Optimize
Lifestyle & Nutrition

Optimize Your Health

How it Works

Learn Your Stress TypeTest Your Cortisol